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Tag: coffee

Home Posts Tagged "coffee"

Benefits of Morning Workouts – Give the Mornings a Shot

March 29, 2017Clark HibbsBlog, NewsNo CommentsBlog, coffee, community, CrossFit, Fitness, health, lifestyle, morning, wellness

Give the Mornings a Shot If you’ve been reading the blog, you probably know that I don’t think ANYONE is too busy to workout… working out might not be your priority, but you aren’t too busy to workout. The glorification of being busy in America needs to die… but that could be an entirely different…

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How I kicked the excess coffee

March 15, 2017Clark HibbsBlog, News1 commentBlog, coffee, CrossFit, Fitness, health, lifestyle, wellness

How I Kicked The Excess Coffee I get up early, and I work late. My alarm goes off at 3:45AM. I’m doing my best to get in bed by 9PM. That doesn’t leave much time for super restful and quality sleep. Before we brought on Launa and Daniel (#DreamTeam), I was coaching 30 classes a…

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Recent Posts

  • Punch the Clock
  • 5 Reasons You Shouldn’t Skip Deadlifts
  • Squat. Hinge. Press. Everyday.
  • How do you define fitness?
  • 4 Tips To Get Back To Exercise

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We pride ourselves in not only providing world class CrossFit training, but also a motivating and dynamic environment filled with like-minded people of all ages and body types.

Recent Posts

  • Punch the Clock
  • 5 Reasons You Shouldn’t Skip Deadlifts
  • Squat. Hinge. Press. Everyday.
  • How do you define fitness?
  • 4 Tips To Get Back To Exercise

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3514 West TC Jester Blvd, Houston, TX 77018
(832) 915-0456
[email protected]
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