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Tag: cfyr

Home Posts Tagged "cfyr"

The Perfect Time To Workout

October 30, 2017Clark HibbsBlogNo Commentscfyr, crossfityellowrose, garden oaks, Houston, htx, myhou, myhtx, oak forest, Texas

—The PERFECT Time of Day to Workout— We get this question all the time… “When is the perfect time of day to workout? I want to *insert goal here.* What time of day is best for that?” There’s a lot of information out there in the vast world of the internet. You can find studies…

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Learning from Jordan Spieth

July 26, 2017Clark HibbsWODNo Commentscfyr, CrossFit, crossfityellowrose, Fitness, GardenOaks, health, Houston, htx, oak forest, wellness

Learning from Jordan Spieth  On Sunday, June 23rd, Jordan Spieth (23 years old) won the 146th British Open, one of professional golf’s most historic tournaments. He did it by shooting five under par day 1, one under par day 2, 5 under par day 3 and finishing off with a one under par for the…

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Recent Posts

  • Punch the Clock
  • 5 Reasons You Shouldn’t Skip Deadlifts
  • Squat. Hinge. Press. Everyday.
  • How do you define fitness?
  • 4 Tips To Get Back To Exercise

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We pride ourselves in not only providing world class CrossFit training, but also a motivating and dynamic environment filled with like-minded people of all ages and body types.

Recent Posts

  • Punch the Clock
  • 5 Reasons You Shouldn’t Skip Deadlifts
  • Squat. Hinge. Press. Everyday.
  • How do you define fitness?
  • 4 Tips To Get Back To Exercise

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3514 West TC Jester Blvd, Houston, TX 77018
(832) 915-0456
[email protected]
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