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The Perfect Time To Workout

—The PERFECT Time of Day to Workout— We get this question all the time… “When is the perfect time of day to workout? I want to *insert goal here.* What time of day is best for that?” There’s a lot of information out there in the vast world of the

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Learning from Jordan Spieth

Learning from Jordan Spieth  On Sunday, June 23rd, Jordan Spieth (23 years old) won the 146th British Open, one of professional golf’s most historic tournaments. He did it by shooting five under par day 1, one under par day 2, 5 under par day 3 and finishing off with a

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