Author: Clark Hibbs

What are you training for? This phrase is pretty trite, but there’s a reason for that. It’s important that we conceptualize, internalize, and ACT on our goals (aka – what we are training for). With the new year quickly approaching (hard to believe it’s already Thanksgiving time, eh?), a new wave of self-improvement is about…

It’s November of 2016, and we are officially open! We’ve got an awesome group of people already signed up, full classes, and lots of fitness happening. It truly is something magical seeing a new community grow, and we know we’ve only scratched the surface. This group of people will do incredible things inside and outside…